Gym and Fitness motivational quotes can talk us in working out and exercises. When we are tired or have a busy schedule, these motivational quotes about working out can boost us in just a couple of seconds.
We all know how exercise is beneficial for our body and mind. How it strengthen our muscles, keep it in shape and prevent illness.
Physical activity also releases happy chemicals which are known as endorphins.
Fitness and gyming should be an important part of your life if you want to live a happy or healthy life but we all go through the days where we feel so demotivated to exercise. That’s where quotes work for you as inspirational fitness quotes drive you towards the exercises and to your healthy mind and body.
Here are these motivational quotes for working out to help you stay focused on maintaining your health, mind, and energy level.
Motivational Quotes About Working Out
“A fit, healthy body—that is the best fashion statement” – Jess C. Scott
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates
“If it doesn’t challenge you it doesn’t change you!” – Fred Devito
“Energy & persistence conquer all things.” – Benjamin Franklin
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“Sweat is fat crying.” —Unknown
“The next few months will go by whether you workout or not!”
“If you want something you’ve never had, you must be willing to do something you’ve never done.” —Thomas Jefferson
“We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle
“Muscles are torn in the gym, fed in the kitchen and built in the bed.”
“Respect your body. It’s the only one you get.”
Motivational Quotes on Fitness
“Strength does not come from physical capacity. It comes from an indomitable will.” —Mahatma Gandhi
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger
“The secret of getting ahead is getting started.” -Mark Twain
“STRONG, is the new skinny.”
“If you’re tired of starting over, stop giving up.”
“If you have a body, you are an athlete!” – Bill Bowerman
“Someone busier than you is working our right now.”
“This month’s exercise is next month’s health.”
“The same voice that says “give up” can also be trained to say “keep going”” —Unknown
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“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice
Motivational Quotes on Health
“The voice in your head that says you can’t do this is a liar.”
“To give anything less than your best is to sacrifice the gift.” —Steve Prefontaine
“Fitness, in my opinion, is a mental exercise more than just physical.” – Anushka Shetty
“The only bad workout is the one that didn’t happen.”
“Fitness is not about being better than someone else… It’s about being better than you used to be.” – Khloe Kardashian
“Running’s a pain in the ass. But it sure gives me a nice one.”
“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” – MORIHEI UESHIBA
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” – Wilhelm von Humboldt
“All I do is work out. Oh my God! Half my life is spent in a gym somewhere, sweating.” – Tom Brady
“Everyone needs a reset button so you can start your day without anxiety. For some people, it’s running; for some, it’s going to the gym. For me, it’s meditation.” – Matt Bomer
“You attract your dominant thoughts.” – Rhonda Byrne, The Secret Book
“When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonders that are available to you.” – Steve Maraboli
“Your body can stand almost anything. It’s your mind that you have to convince.”
“Being defeated is often a temporary condition. Giving up is what makes it permanent.”
Motivational Quotes on Gym
“In fitness, there are no shortcuts. It involves immense discipline and hard work.” – Mahesh Babu
“Take care of your body. It’s the only place you have to live in.” – Jim Rohn
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
“Today it hurts, tomorrow it works!”
“To enjoy the glow of good health, you must exercise.” – Gene Tunney
“Nothing tastes as good as being fit feels.”
“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.” —Unknown
“You can either suffer the pain of discipline or the pain of regret.” -Jim Rohn
“Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.” – Amy Winehouse
“Some people like going to the pub; I enjoy going to the gym.” – Frank Bruno
“I like to meditate. But I get rid of my stress at the gym.” – Jason Statham
“Exercise is really important to me – it’s therapeutic. So if I’m ever feeling tense or stressed or like I’m about to have a meltdown, I’ll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.” – Michelle Obama
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger
“All great achievements require time.” —Maya Angelou
“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” – Muhammad Ali
“I don’t work out because I hate my body, I workout because I love my body.”
“No matter how slow you go you still lapping everyone on the couch.”
Which ones are your favorite motivational quotes on fitness?
There comes a phase in your fitness journey when you feel sad or bored or feel like it is not worth it anymore. Whenever you feel like it either you can take that thought as a temporary feeling or you can understand the reason why are you losing interest and find its solution. Just never give up on your body and yourself.
Did you enjoy these motivational quotes on fitness? Which of the quotes was your favorite? We would love to hear all about it. Also, don’t forget to share with your friends and followers.